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Nutrition: No Fuss, No Fear In-Person
For adults. Want to make better informed decisions about your food without confusion or fear? Come to this introductory nutrition session for adults who want to better understand what they eat. You will learn about the main macronutrients in food, what they do for your body, and explore simple swaps to common foods to help balance your meals! Registration required.
- Date:
- Thursday, November 6, 2025
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Large Meeting Room at May Memorial
- Libraries:
- May Memorial Library
- Audience:
- Adult General Interest/Family
Registration has closed.