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Basics of Tai Chi In-Person
For adults. Discover the benefits of movement, balance, and relaxation in our Basics of Tai Chi program for adults! This beginner-friendly session will teach basic Tai Chi movements and techniques in a welcoming and supportive environment. Participants are encouraged to wear comfortable clothing and footwear suitable for gentle movement and exercise. Registration is required, but walk-ins will be accepted if space permits. Call 336-229-3588 or email Fabian at framos-jimenez@alamancelibraries.org for more information.
Registration has closed.